Take Charge of Your Life...

You can benefit from 30+ years of successful professional experience, improve your health, increase confidence, unlock your potential, learn to access the natural, healthy resources of your subconscious mind.

The foundation of GOOD HEALTH is regular, restful sleep. Research indicates that most sleep difficulties and disorders are generated by emotional stresses that overflow into our sleep time. Learn more.

NATURALLY YOU™ is a comprehensive Health Education and Weight Management training program that empowers clients with the best skills and applications common to hypnotherapy, biofeedback and meditation. Learn more.

HYPNOSIS is a natural and normal state of deeply relaxed focus (“I’m just resting my eyes…”) in which the student/client (not a subject!) is either guided or self-directed to a state of enhanced attention. Learn more.